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Drinking Two Cups of Milk a Day Lowers Blood Pressure

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Dutch researchers have determined drinking two glasses of milk each day may lower blood pressure and reduce the risk of developing heart disease.  The findings, presented at a European medical conference in France this week, are based on an analysis of nine studies involving more than 57,000 individuals — and 15,367 cases of hypertension.   Lead researcher Sabita S. Soedamah-Muthu, M.D., from Wageningen University in the Netherlands said the analysis found drinking about two cups of milk per day reduced the risk for high blood pressure and that more may be better.   "These meta-analyses indicate that there is a link between increasing the number of glasses of milk a day and a lower incidence of hypertension," explained Dr. Soedamah-Muthu.  The findings echo research by Daniel R. Machin, published in the American Journal of Clinical Nutrition in May, that showed the addition of four servings of nonfat dairy per day to a routine diet lowered blood pressure in middle-aged and o...

No condemnation for those who are in Christ Jesus

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The law of the Spirit of life in Christ Jesus has set you free from the law of sin and of death. For what the Law could not do, weak as it was through the flesh, God did: sending His own Son in the likeness of sinful flesh and as an offering for sin, He condemned sin in the flesh, so that the requirement of the Law might be fulfilled in us, who do not walk according to the flesh but according to the Spirit. For those who are according to the flesh set their minds on the things of the flesh, but those who are according to the Spirit, the things of the Spirit.  Since we having been justified by the blood of Christ, we have peace with God through our Lord Jesus Christ, through whom also we have obtained our introduction by faith into this grace in which we stand; and we exult in hope of the glory of God. And not only this, but we also exult in our tribulations, knowing that tribulation brings about perseverance; and perseverance, proven character; and proven character, hope; and hope does...

Melchizedek, Who was He?

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Melchizedek – Priest of God Most High Melchizedek was one of those puzzling people in the Bible who appear only briefly but are mentioned again as examples of holiness and right living. His name means "king of righteousness," and his title King of Salem also means "king of peace." The startling fact about Melchizedek is that although he was not a Jew, he worshiped God Most High, the one true God. Melchizedek blessed Abram, later to be renamed Abraham, after Abram rescued his nephew Lot  from enemy captivity and brought back other people and goods. Abram honored Melchizedek by giving him one tenth of the plunder of battle, or a tithe. Melchizedek's graciousness is contrasted with the rudeness of the King of Sodom. God revealed himself to Abraham, but we don't know how Melchizedek learned of the true God. Monotheism, or worship of one god, was rare in the ancient world. Most of the people worshiped several gods. Some even had dozens of local or household go...

The world Verdict

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This is the verdict: Light has come into the world, but people loved darkness instead of light because their deeds were evil. Everyone who does evil hates the light, and will not come into the light for fear that their deeds will be exposed. For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. For God did not send his Son into the world to condemn the world, but to save the world through him. Whoever believes in him is not condemned, but whoever does not believe stands condemned already because they have not believed in the name of God’s one and only Son. This is the verdict: Light has come into the world, but people loved darkness instead of light because their deeds were evil. Everyone who does evil hates the light, and will not come into the light for fear that their deeds will be exposed. But whoever lives by the truth comes into the light, so that it may be seen plainly that what they have done h...

Bishop T.D Jakes - You Are Going To Get It Back Again.

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Universal Church of the Living God

Chikungunya Virus arrives in the United States.

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The Haitians call it “breaking bone” disease because the joint pain is so excruciating it feels like your bones are breaking. And now the chikungunya virus, also known as CHIKV, has come to the United States, with the first cases of the mosquito-borne illness having spread locally in Florida. There is no effective treatment. “I’ve had a broken bone before. This was more severe than a broken bone,” says Dr. Jen Halverson, who contracted the illness while traveling in Haiti. Dozens of American have come down with chikungunya (pronounced chick-en-gun-yuh) after traveling in the Caribbean this spring and summer, but now for the first time the virus is apparently spreading within the U.S. Stanley Perlman, M.D., one of the world’s top infectious disease experts, tells Newsmax Health that it was just a matter of time before the devastating tropical disease landed on our shores because the pathogen can be carried by two types of mosquitoes common in the U.S. “I expected this to happen. The d...

Imitating Christ’s Humility - Universal Church of the Living God

Imitating Christ’s Humility - Universal Church of the Living God